With a history of knee problems, it’s time to try something like wedges on my SPD’s.

I have one knee that constantly flares out whilst pedaling, I can feel that the outside of my sole is not supported. Is it worth risking buying a set and trial and error? I have a leg length issue too, and I think ‘cos I ride a hardtail and not FS that could be sorted too….

Anywhere to try around Manchester area?

Njd sport injury clinic in clitheroe.

They specialise in this.

You could try Paul Hewitt’s layland Preston

Anyone used Pedal Precision at the Manchester Velodrome?

have you thought about a “fit” session as these symptoms can be
caused by other areas being incorrect. I used to drop the left
knee in but that turned out to be a low and forward saddle rather
than the foot !!!!

Yeah, I’ll be going for the full works, who ever I use! 😉

agree..a proper “bike fit” session should help you out and is much kinder on the stomach than painkillers