Nick I’d go for a damn good holiday somewhere. Thats the best advice i have been given.
Get away for a couple of weeks. It gives you time to get the last job/leaving work thing out of your head, means you aren’t beating your self up which tends to happen in the first few weeks, you come back rested and relaxed and much more likely to accept the change. This also make you a much more promising prospect for any employer.
Been made redundant twice. First time I didn’t do this. After this advice the second time I did and got work almost straight away on my return.
Oh and read up on the personal change curve thing so you fully understand what states you are going through.
And come to Afan mountain biking this weekend 😀