Spinning for training?
I use a spinning bike, didn’t fancy the faff of swapping a wheel out and setting up turbo trainer. Get a Sufferfest on and away you go, I have heart rate and cadence rigged up also, I think it is doing me good.Posted 4 years ago
Got a good deal on a customer returned Horizon spin bike.mogrimMember
Which of the downloads would you recommend? Or be best to buy them all and work through them?
If we’re talking about Sufferfest, I’d go for one of the more interval based ones to start with, they’re more “fun” – or at least the time passes quicker 🙂 Revolver or Downward Spiral are the two interval based ones I’ve got. (I’ve also got Angels and The Hunted, they’re more orientated towards climbing).
Oh, and get some kind of impermeable mat. It’ll save your carpet. If you do it right you’ll sweat loads…Posted 4 years ago
So I spoke to the boss today who was going to buy it through the company and save me the tax about £90,Posted 4 years ago
As I’m going to use it for training for a charity ride and would get some publicity for the shop he offered to sponsor the full amount! Get in! The first bit of good luck I’ve had in ages 😆
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