Overview Chat Bike Members News Women
Viewing 3 posts - 41 through 43 (of 43 total)
1 2
  • Spin classes…any good for biking fitness?
  • TheSouthernYeti
    Free Member

    So just sit down and sprint them instead.

    Or increase the resistance and sprint them?

    Posted 12 years ago
    teamhurtmore
    Free Member

    Indeed. What I meant is that you can adapt them to suit. But badly phrased!

    Posted 12 years ago
    creaser
    Free Member

    Spinning has improved my fitness no end but probabley got one of the best instructors in the country Kevin Dawson 10 times BBAR champ and its totally cycling related, been doing his classes 2 years and nearly throw up every class he works you that hard

    Posted 12 years ago
Viewing 3 posts - 41 through 43 (of 43 total)
1 2

The topic ‘Spin classes…any good for biking fitness?’ is closed to new replies.

Overview Chat Bike Members News Women