sore wrist…physio? Home › Forum › Bike Forum › sore wrist…physio? Viewing 10 posts - 1 through 10 (of 10 total) sore wrist…physio? cynic-alMember I fell off my road bike on some ice on Boxing Day, wrist has been a little sore ever since, without feeling significantly better. It hurts mtbing now, but it ok/usable for most other stuff. Is a physio likely to be able to help? Posted 4 years ago mikewsmithSubscriber maybe 🙂 probably wont hurt – well it might hurt May be able to point you to a diagnosis though, went with mine after a snowrock and ice boarding crash in Scotland 7 years ago, still flares up every so often. Posted 4 years ago mssansserifMember For a wrist they can’t really do much. I’ve usually just been recommended exercises to strengthen it. Posted 4 years ago TeetosugarsSubscriber mssansserif – Member For a wrist they can’t really do much. I’ve usually just been recommended exercises to strengthen it. As a single bloke,*I’m pretty sure Al knows all of them… *May not be true. Posted 4 years ago dantsw13Member I’d get an Xray. The wrist is notoriously under diagnosed for breakages, and if not caught quickly may not heal well. Posted 4 years ago tinytimMember Where are you based? It probably is worth being seen by someone with a wrist interest and ruling out a scaphoid fracture / ligament injury If near Chelsea pop in! Tim Consultant Hand & Wrist Surgeon Chelsea & Westminster Hospital, London Posted 4 years ago stevenmenmuirSubscriber When I broke my scaphoid I originally thought I’d just sprained my wrist. After a few months of slight discomfort a physio friend who was visiting suggested it might be the scaphoid. So yes, go get it checked out. Posted 4 years ago nicolaisamMember Yep,did my Scaphoid and thought it was a sprain. 2nd time thought it was Scaphoid….was just a sprain,but that took 12 weeks to sort itself out Posted 4 years ago cynic-alMember SO, GP for potential scaphoid? Posted 4 years ago rewskiMember I’d go straight to A&E and get an xray, GP will send you there anyway. I ended up with a screw in mine after farting about with various doctors and splints. Posted 4 years ago Viewing 10 posts - 1 through 10 (of 10 total) The topic ‘sore wrist…physio?’ is closed to new replies.