Viewing 6 posts - 1 through 6 (of 6 total)
  • Singlespeed Hip Injury
  • scottishcyclocross
    Free Member

    Anyone else get a sore hip from riding their singlespeed? My left hip is beeping agony after yesterdays ride. It was the same at the tale end of the Summer before I dug out the ‘cross bikes.

    Any hints or will I need to sell…….

    Free Member

    Can’t really see why SSing would have an affect on your hips….silly Q, but is your saddle too high ?

    Free Member

    Well, if you will ride inappropriate bikes…

    Free Member

    get gears your hips last longer

    Full Member

    Is it a problem with your iliotibial (IT) band? That’s muscle that connects your hip joint with your knee and helps stabilise it. It’s quite common in cyclists and runners and may be what’s causing the pain.

    Free Member

    thump. that sounds like the nail being hit on the head. Squats make it worse. Thanks

Viewing 6 posts - 1 through 6 (of 6 total)

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