I don’t believe I’m anywhere near the fitness/stamina level required.
Having been fighting back tears on the phone to my coach last night about my injury/lack of race legs after i’d expected to be flying after a consistent winter training, i’ll share what he said to me that helped: celebrate the good things/achievements you’ve made along the way and give yourself less of a hard time. Easier said than done as i’m my own worst enemy for being hard on myself which is a vicious cycle to break. 🙂
Remember its a journey as well as a result – sometimes (usually?) the journey there is more important than the result. Training is very different to riding, took me a long time to adjust – but i still have days when i feel like you do, usually related to not eating enough / properly – hows your diet?
I’d say have time off the bike, exercise for fun (or not at all if you don’t feel like it – as my coach always tells me, a week off the bike won’t do anything fitness wise, you may feel like you’ve lost fitness but you won’t have). Ride with friends (this always helps me as solo training is tough going) Think less and don’t over think it – you are fit and can and will complete it. Get a change of scenery – train on different roads, or in different places (or bike!). If you are doing lots of long miles, you could try doing shorter but high intensity stuff for a change.