Sciatica – tell me what to do to stop it!

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  • Sciatica – tell me what to do to stop it!
  • DrP
    Member

    Oh the irony!!
    Did some miles on the road bike this week, and am left with a painful and tight piriformis, resulting in sciatic type pain!!!!

    Agonised myself through the pain of stretches yesterday, and already it’s feeling better…. More stretches me think!

    DrP

    cupra
    Member

    I had sciatic issues, went to the GP who referred me to the physio who gave me stretches to do, did them religiously as detailed, result, **** all difference. Got 2 sessions of accupuncture for a total of £60 and that was it sorted and have had no issues in over a year.

    Will also add that from GP to physio referral and appointment was less than 2 weeks.

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