and no mention of stem length in these sizing anecdotes from people with different flexibility/limb/torso lengths and height.*
Effective top tube is the key, once you know this + your ideal stem length (110-130) you can size any bike just from looking at the geometry chart (taking into account how seat angle and head tube can change the effective TT)
best way is to get fitted in a shop rather than guessing from what other people ride.
565+130 6ft1 here which is no use to you whatsoever. 🙄 different manufacturers frames that fit me are anything from 55-58 or M to L.
*written while the above was posted