Hi folks from the ivinghoe car park where fortunately there is an ice cream van.
Average of 17kph inc stops, hope that will go back up on the flat bits again. Not had cramp on the inside thigh yet but it threatens.. this is what often gets me on long rides.
Many many thanks to pedalhead for the route and for meeting me on the way 🙂 made my day!
Daughter kept me up half the night which made me not only tired but pissed off this morning which coupled with not enough leg cover made a hard start.
Anyway.. thanks for listening, time to head home 🙂