• This topic has 25 replies, 21 voices, and was last updated 8 years ago by jkomo.
Viewing 26 posts - 1 through 26 (of 26 total)
  • Remedies for Snoring?
  • perchypanther
    Free Member

    Apparently, someone has been snoring extremely loudly in our bedroom at night whilst i’ve been sleeping.
    This is an unconfirmed rumour at present as I haven’t actually heard it myself but LadyPanther informs me that it’s true and is quite annoying.

    Does anyone have any suggestions as to what measures this unknown assailant could take to stop the racket?
    I want to be prepared to dispense helpful advice when I eventually catch the blighter.

    Pigface
    Free Member

    Death

    Rubber_Buccaneer
    Full Member

    Pillow held firmly over the face

    bubs
    Full Member

    More alcohol..particularly if after heavy exercise.

    thestabiliser
    Free Member

    Death…by umbanu

    fasthaggis
    Full Member

    RustySpanner
    Full Member

    Earplugs.
    We both snore, it’s a lifesaver.

    gonefishin
    Free Member

    Having been on both sides of this issue, ear plugs is pretty much it. Well losing weight and separate bedrooms will help too.

    Either that or a pillow.

    fasthaggis
    Full Member

    Do you need a new ring ?

    yunki
    Free Member

    sleep on yer front… works every time for me

    onandon
    Free Member

    You’re more likely to snore if you’re over weight. I snored until I lost a stone.
    Are you overweight?

    perchypanther
    Free Member

    Are you overweight?

    I’m no stranger to a fish suppper..

    but, it’s NOT me. Person or Persons unknown. TBH I’m not even convinced it’s happening. I’ve never heard it

    gobuchul
    Free Member

    Reduce your carb intake. Seriously.

    Carbs cause inflammation of soft tissues.

    I stopped snoring when I reduced by carb intake.

    thestabiliser
    Free Member

    I’m no stranger to a fish suppper..

    You’d think she’d sleep like a log after that.

    Freester
    Full Member

    Mandibular Advancement Device. A device you put in your mouth at night, pushes your lower jaw forward stopping you snoring.

    Various brands available
    Snorban
    Therasnore
    Snoremender

    YMMV

    theotherjonv
    Full Member

    From Fasthaggis’ link

    A simple and discreet snoring remedy that actually works! Endorsed by celebrities like Jim Davidson

    I love the use of totally irrelevant celebrities to endorse stuff. Personal favourite:

    [video]https://www.youtube.com/watch?v=iZzeeAMtIVQ[/video]

    But special respect for Phoenix Night’s “Coloncare, with Bob Carolgees and Spit the Dog”

    eltonerino
    Free Member

    I snore when I’m tired or drunk. I don’t weigh much and don’t drink often, so being tired is the usual thing for me.

    If I sleep in the recovery position on my right side, I usually won’t snore.

    ste_t
    Free Member

    Apparently punching me repeatedly until I roll over onto my front does the trick

    allan23
    Free Member

    Reduce your carb intake. Seriously.

    Carbs cause inflammation of soft tissues.

    I stopped snoring when I reduced by carb intake.

    That has to be the most roundabout and politically correct way of suggesting someone may be fat that I’ve ever seen 🙂

    perchypanther
    Free Member

    That has to be the most roundabout and politically correct way of suggesting someone may be fat that I’ve ever seen

    or it could be a glowing endorsement of fuel injection systems? 😉

    grum
    Free Member

    I snore when I’m tired or drunk. I don’t weigh much and don’t drink often, so being tired is the usual thing for me.

    So tired that you fall asleep? I find there seems to be some correlation between sleeping and snoring too, but I haven’t quit worked it out yet. 🙂

    maccruiskeen
    Full Member

    Pillow held firmly over the face

    Poor LadyPanther – talk about shooting the messenger. Still – it’ll certainly be the last you hear of any complaints about snoring.

    maccruiskeen
    Full Member

    That has to be the most roundabout and politically correct way of suggesting someone may be fat that I’ve ever seen

    I’m big boned I my soft tissues are inflamed

    Stoatsbrother
    Free Member

    Depends.

    If you are a nasal snorer, sometimes steroid sprays will help, sometimes nasal surgery.

    But most people are palatal snorers… Weight loss and less alcohol help many people. A few get helped by devices linked to here already.. Some people are helped by palatal surgery (UPPP) but the success rate is not brilliant and is generally only done privately.

    Ear plugs can be relationship savers. Also there are some people who can sleep through it, and others who can’t. My ex-wife could, and so can my Partner now. But the one in between… despite being a player of the nasal trombone herself… found it a real problem.

    z1ppy
    Full Member

    I’m told.. Pinch the culprits nose can stop it, otherwise sleeping on you side (left in this case) can stop it.. I don’t know for sure, just have vague memories of being shouted at to turn over.
    Last weeks cold ment I the snorer ended up sleeping alone as they snored on their side as well

    jkomo
    Full Member

    Snore strips on the nose help, earplugs for the Mrs.

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