That contains 83g of carbs, of which 47.5g are sugars. 27.5g of protein.
Yeah, really does depend on what you want from your recover drink. If you’re competing in some multi stage event for example, then that might be fine. If it’s part of a low sugar low carb winter plan then you’d choose something different.
That is quite a lot though for Torq. Looking at SIS Rego, only 20g of carbs per 50g serving, and only 5g of that is sugar. So for same serving as Torq you’d get 12.5g of sugar instead of 47.5g. Quite a different idea of “recovery”. I’d say SIS looks better suited to day to day training, and Rego better suited to in competition recovery. Especially as most people’s diets likely contain way too much sugar as it is.
Think the best bet is just to buy the bulk powders and tailor it to your needs. But it is a bit of a faff. Though if you are taking recovery products then you’re probably serious enough about your diet and training for it to have given it some thought.