Pressure guide for suspension

After a long, long time out of mountain biking (I have been a rood cyclist only for the last few years) I have tidied up my Specialised Enduro (this style https://singletrackworld.com/forum/topic/what-shock-for-a-specialized-enduro-or-who-services-specialized-brains/) and I am planning on getting out a bit on it this summer on some local trails (Stainburn, Dalby etc).

I used to have the pressures for both the front (Fox Talas RLC) and rear suspension (Fox Float R) written on a scrap of paper in my toolbox but time seems to have lost it somewhere.

I have no real recollection of where to start with pressures and I was wondering if there are any guides out there (a Google isn’t finding what I need just yet).

Ta

Try this:

Specialized Suspension Set-up

Thank you but that doesn’t go nearly far back enough for my old bike!

The basic guide for setting your pressure is to set your sag to 25%

Loads of basic guides to do it on YT, so I won’t go on further: mtb suspension setup – YouTube