is there an easy way input something on muiltiple rows with out pressing Ctrl+C and Ctrl+V or ever Ctrl+@ (this copys what was last inputed (or somethin like that))

i cant use a update sql query cos she check each row.

so what i want to do it select a number of rows and add something to a number of columns?

hope this is understandable?

i cant use a update sql query cos she check each row.

Explain that part a bit more.

no, it's a database not a spreadsheet. if you want to update multiple rows at once, SQL – if you want to paste, one row at a time

Export the table to Excel > Do the copy and paste, import back into Access.

Assuming of course there are no relational issues to deal with.