- Mountain biking definitely takes years off your life.
Just realised it this morning. On the way down to Glentress my car was being driven sedately by a dull bloke in his late 40s listening to the Today programme on Radio 4.
Five hours later on the way back it was being driven at silly speeds by a manky, muddy lout in his early twenties listening to AC/DC at full volume.
A quarter of a century gone just like that!
😀Posted 5 years agothisisnotaspoonMember
150min from age 20 to 80 (ish) is 7800 hours (about 11 months).
That study reckons that much exercise will increase life expectancy by around 2.4 years (5.5 if you’re a black woman).
Basically time spent riding your bike isn’t wasted as you’ll live longer than you spent riding 😀
Epic Win!Posted 5 years ago
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