Monday Morning Debrief No. 19 – Spring? Long miles? What did you do?

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  • Monday Morning Debrief No. 19 – Spring? Long miles? What did you do?
  • Saturday – marathon training. Took a couple of minutes off my half marathon PB, running alongside the Thames. It was a nice run on a glorious day.

    Sunday – up early for a 15 mile blast on the Surrey hills. An epic morning although I was pushing up most climbs by the end.

    First weekend I have enjoyed mainly because of the weather in a year I think.

    mtbgus
    Member

    Route around The Clwyds on Sunday through huge snow drifts. Report on my website.

    http://www.mtbgus.com

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    dust on saturday

    cobbles on sunday

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