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  • Meditation for a beginner
  • Whathaveisaidnow
    Free Member

    i need to chill TFO . . .

    what can i do that’s easy to pick up and will keep my interest (short attention span)

    cheers

    Posted 11 years ago
    Jamie
    Free Member

    i need to chill

    what can i do that’s easy to pick up

    Heroin.

    Posted 11 years ago
    meehaja
    Free Member

    Mindfullness. Some good pod casts, quick, easy and works for me

    Posted 11 years ago
    spchantler
    Free Member

    a good yoga class will start you off

    Posted 11 years ago
    lazybike
    Free Member

    Drugs?…..

    Too slow..

    Posted 11 years ago
    monkeysfeet
    Free Member

    Google Buddhism for beginners. without going into details I found loads of meditation techniques , positioning tips etc

    Posted 11 years ago
    lasty
    Free Member

    Id advise against it.
    Apparently it makes you go blind ….

    *reaches for glasses*

    Posted 11 years ago
    yunki
    Free Member

    some really decent well produced and mastered instrumental music of a relaxing nature..

    good headphones.. lie back and let nature take it’s course

    replace this with whatever floats yer boat:

    [video]http://www.youtube.com/watch?v=SSYM5UITFSk&list=AL94UKMTqg-9BsEraFpsVFnkXyBwIatv3f[/video]

    Posted 11 years ago
    Jamie
    Free Member

    Drugs?…..

    Too slow..

    That’ll be the heroin.

    Posted 11 years ago
    Cougar
    Full Member

    Running?

    Posted 11 years ago
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