Evening folks,
Getting a bit weirded out. My max HR keeps going up.
Now I’m not being a numpty in some way in that I thought I’d got it pegged but wasn’t pushing that hard… more explanation needed I guess!
Last year, had it pegged at 182 (I about blacked out when this happened and had previously thought it was about 180 so decided about 182/183 seemed right).
Fast forward just over a year, keeps creeping higher every now and then on extreme efforts.
Saw a 186 a few months back, then 189 about 3 weeks ago.
I’ve then had 2 weeks off with a cold, did a light ride 2 days ago then last night went on a fast mtb ride and about an hour in got in a sprint climb race with a mate.
Got back and it had hit 195 in that sprint ( quite pleased as we got a joint strava 5th overall on a 4 min road climb on mountainbikes)…. I went PROPER deep). I lost the sprint by a bike length 🙁
Anyhow, this has weirded me out. I might have posted about this a month ago when I saw a 189. The 195 has me a bit worried I might have an underlying condition?
Any advice? Is this normal? 195 at 35 years old?
I’ve been T-total since new year, could that be having an impact?