Do any of you lovely people out there have access to a tool to remove the knackered bushes from my Fox rear shock so I can fit new ones?

I’m in the Hampshire area and happy to provide beer tokens 🙂

I used a combination of sockets, nuts and bolts, and the right sized washer to pull them through

As above. Use a bit of threaded bar or an old bolt of the right length, put a socket on the thread end backed up with a washer and bolt and wind the bushing out.

Or get a simple one cheaply

http://www.tftunedshox.com/Miscellaneous/Mount-Kits-and-Bushings/Eyelet-Bushings/Bushing-Tool-for-12mm-Bushings-MBETDTOOL
Similar thing bit more, got one years ago and it’s still in the tool box now. Down at pence per use and will probably be there very quick