I’ve only just noticed this but it coincides with me trying to lose some weight. I’ve lost about ten pounds over the last couple of months, down to 11 stone. Went for a ride today and despite being on the back of having a cold the 1400m of climbing didn’t feel too bad so I’m guessing I’m feeling the benefit of the weight loss. Would like to lose another half a stone before Christmas.
Wedding Anniversary week and friends staying for the weekend = lots of food, booze, cheese, and cheesy snaccidents. I’m up, but only by .2 kg and i’m sure I ate much more cheese than that so I am not too unhappy. Hope to get below 100kg by Xmas.