Inside vs outside FTP?

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  • Inside vs outside FTP?
  • monkeyfudger

    Anyone find a noticeable difference between their inside (rollers/turbo) FTP and what they can achieve when outside? Finding my 20 min power down by up to 10%, wondering if others find something similar and what you do when training indoors, do you just set it lower for the likes of Trainer Road? I’m a bit of a stander (que?) when climbing so reckon this is the reason it’s a little bit higher when outside as inside I’m on rollers, frustrating though as I feel like I’m hammering myself even moar for a lower value!

    Premier Icon njee20

    Yep, I really can’t keep my power up on the turbo, never quite worked out why.

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