Alex,
I too suffer from an arrythmia, and have lived with it for 30+ years now. I’ve also borrowed ECG devices and have never been able to capture it due to the random nature of it.
I think mine is the same as Selled’s – SVT (super ventricular tachicardia), but I’ve not been diagnosed properly (ie recorded an event). Over the years I’ve noted that mine is linked to:
– body temperture,
– lack of sleep
– life stress
… and usually occurs just afer I’ve reduced my energy output – e.g. taking a rest after a steep climb, backing off after a sprint etc.
To stop it, I usually need to get my body temperature to normal, and rest quietly in a corner somewhere.
Like you point out in your OP, once it happens, I’m clear for the rest of that day which is great once I get it out of the way!
Here’s a Strava ride with an event occurring (>250) as I was riding if you want to compare https://www.strava.com/activities/240926375/analysis
You’ll see that for me, it is a step change, and although the ‘stopping’ isn’t caught as I’m usually ‘paused’, it is a step change there for me too. THe chart show the rhythm settlign down, but that’s due to my effort, and will sit high 160-170 when resting until the step change back to below normal, and recovering to normal within 20-30 seconds.
mikewsmith mentioned a HRM watch – I’ve the vivoactiveHR, and it struggles to capture the high HR’s. Not sure why – maybe they don’t have that range built in.
The weirdest thing for me isn’t that it happens, but more that people treat me very differently after they learn about my condition… some even stop riding with me but that might have more to do with my riding 8)
You seem to be taking good advice and making the right steps forward. Like many of the others on here, if you decide you’d like to discuss, feel free to message me.
Good luck with it Alex!
cheers_drive that’s cool that you caught yours on camera so to speak. I’ve been tempted to walk into a hospital when it’s happening to see if they would be able to capture it, but figured they’ve got enough on their plate already.
Twodogs : I’d be interested to hear about the ablation if you have time. I’ve often considered it, as it’s very inconvenient to have these events, but the 1 in 100 chance of requiring a pace maker puts me off.
Legolam, thanks for all the input you’re providing, it’s useful for me too, and I may push for one of the ILR devices.