Pretty much non existent right now.
Always planned to take September off, but picked up a knee injury that has lingered on a bit (seems almost better now), but also just didn’t feel the need to bike.
I’ve booked myself a holiday in the Dolomites next September, so I will have to get on the bike and start training after christmas, but not really that urgent.
Tried a few easy spins on the turbo (didn’t want to risk setting the knee back with intensity), but just didn’t have enthusiasm, so i’m just giving myself another few weeks just doing other stuff rather than force myself.
Think overall I just did too many grim rides this year and it wore me down mentally. 5 days a week from Nov16-Aug17 and only actually wore a summer jersey 5 times, of which two of those turned out to be over optimistic.