Read in a thread somewhere that it should be done once a month. Could anyone help me, or point me in the right direction?

http://www.mojo.co.uk/dustwiper.htm

Cheers!

I'm pretty sure thats my current bike he's working on…

your welcome, done it on my 36talas and its a piece of p**s, iirc 32+ 36talas have a different amount of oil in the talas side, tells you how much in the vid,

Sweet. Should I definitely do it once a month?

depends on how much and in what conditions your rideing in, dosnt take long so i would just for peace of mind and warrenty

Nice one. Cheers for the help.

i use stendec stantion lube (silicon spray) on my 36s and that makes a difference as well, much plusher seems to reduce seal stiction a lot

Forgive my ignorance, but how will I know which one is the TALAS side?

the side with the blue travel adjust knob and brake caliper