- Gym running and calf pain
IT’s common in cyclists, funnily enough every time i run it feels like i’m about to pull a calf too. It’s because of the muscle groups used commonly being so different. Stretching correclty and using one of them ‘rollers’ so stretch/manipulate your muscles is a good plan.Posted 5 years agobikemonkeyMember
I’ve started doing a bit of treadmill running in the gym, but get calf pain quite quickly. I stretch before running but it doesn’t seem to help too much. I tend to stop because my calves ache before I stop from being out of breath.
I’m wondering whether this is a normal part of running, or if it’s worth having a running shop ‘examine my gait’ and sell me some new trainers.
What do you reckon?Posted 5 years ago
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