Bascamp – I could not find the option to save a reduced track file size, only for device download of routes
GPSBabel – I thin the simplify feature has been removed, linked documentation page says its an obsolete feature and I couldn’t find anything similar in the application
bikehike is the winner, it tells you how many track points you’ve got and you can define a smaller number for file output (download)
Thanks again everyone – FYI I wanted this so I can combine tracks files to create trail maps for myself as I ride different trails on different rides.