So, thought I would update this thread. Luckily for me, I have managed to be on the bike for the last 3 months. I have built up my riding slowly and gently,. Currently I am up to 12-16 miles on a good day.
I have ridden both my hard tail and my FS bike and it has been great to be back out. However, since not being used for 9 months my rear Kirk shock didn’t seem that happy. It has been packing down badly and sagging a lot. Partly, I think this is down to my increased weight. I looked into a service, but there didn’t seem a lot of places who could service a Bos shock at the moment.
As a result, I bit the bullet, called James @ J-Tech and ordered a new Ohlins TTX coil shock. James was able to tune and optimise the shock for me and deliver within 4 days. Had my first ride on it yesterday and it is a revelation, it pedals better, sits up in its travel more appropriately, takes hits at low or high speed much more responsively. In short its bloody brilliant!
Big shout out to James @ J-Tech for more of his great customer service and tuning skills. All I dId as a change from the recommended settings was to add 1 click more rebound. I am chuffed to bits with the shock!