Thanks for the replies. Once the cassette was off it was obvious that the hub was the problem, spinning it by hand it sometimes wouldn’t catch. It came off easily enough, flushed it thoroughly with WD40 and lubed it with 10w40 and it all seems fine – much smoother now. It is getting old but the local shop couldn’t get another one a while ago, so it looks like I am stuck with it until its new wheel time. The problem was cack inside rather than wear so hopefully it will last a bit longer.
Multigrade oil shouldn’t thicken too much in the cold, which should be an advantage in the winter – plus I had some in the garage, it wasn’t that carefully planned. Other choices were ATF or EP90, neither of which seem right for that job.
Weather’s too nice to stay in, off to give it a try now.