As the newer bikes have steeper seat angles how do you overcome it then as most of them are designed to run in line posts as well.
Lower bars and accept that hands take more pressure as a result (i.e. the whole body rotates forward around the BB).
Enduro long/low geometry is basically doing what roadies started doing in Time Trials 30 years ago but for different reasons.
there must be something in it though as I’m not alone in saying about knee pain if my saddle is to far forward.
In the same way it’s coincidence that a round peg will fit in a round hole (if they’re the same size). KOPS works if you’re of average size and trying to fit yourself to an average bike. Back in the day XC bikes were the ones with steep seat angles and low bars, the thinking was that trail bikes were slacker because people who rode them wanted to sit up more and look where they were going with less weight on their arms. Now it’s ‘trail bikes’ that are being raced (enduro) and the opposite is true.
If you were to buy a traditional road bike (not gravel, sportive, CX, time trial), or a relatively normal XC/trail bike and you’re of normal proportions KOPS would probably work.
Bike fit isn’t an exact science, it’s all a series of compromises. For example if you had fixed cleats and set them up to point your feet dead ahead where your feet normally point outwards (i.e. a very poor setup), it may well reduce back pain, at the expense of your knees.