A full 2 laps of the park totalling roughly 1.5miles! Best ride in ages because 5 weeks ago my arm looked like this

Today it looks like this

I know it’ll be a while until I can ride off road proper but its put a big smile on me face 🙂

Bloody hells bells thats a knackered arm. 😯

Awesome news Dave! What are you doing out on your bike though, surely you’ve got nappies to change?

Well done fella.take things nice and easy.

Yeah, guess I did make a bit of a mess of it didn’t I. It’s healed well I think, almost got full movement back.

Stevo – snuck out whilst they were both having an afternoon nap 😉 lifting him up has helped to not lose too much muscle in the arm aswell.

Now looks like this

nice work fella – glad your back on the steed!!