keep on keeping on fella’s…….. 😀
i got real down last autumn with it, did not ride or try to ride for 4 months.
went for my 2nd ablation in march which failed……and i just thought, **** this, i am gonna try and do something about this.
so i started on the idiet, and now lost just short of 3 stone and feel ace.
started riding to work again, painfully slow, but 12 miles a day is better than nowt.
just done my 2nd uplift day, which i loved, and regardless of what people thing, it is very hard doing repeat runs down a hillside all day.
so, keep your chins up and keep trying to ride and keep active.
and one thing is for sure, if i am gonna die from a heart attack, i wanna do it while out on the bike trying, rather than laid on the sofa feeling sorry for myself……. 8)