I’d popped this in the STW club chat, but thought I’d post here too…
A few people have wondered about a proper FTP test, or been afraid, or done one and need to do another..
So i thought why not kill ourselves all together!
If you’re interested, ping your name below and I’ll create a 75 minute meetup at 0830 tomorrow am (Sat 15th) with elastic band on so we all stay together..
I’ll pick “Beach island loop” as it’s pretty flat, so doesn’t mess with our heads (it’s really hard giving it beans whils your avatar rides DOWNhill!
What you’ll need to do is accept the meetup, but then, whilst waiting in the pens/start, pick the “full FTP test” which is 1hr 13 min long.
Then when the meetup starts, so does your/our/my workout…
There’s a bit of bimbling leading INTO the full 20 min tesst… can chat, panic etc…
So..names below¬!!
DrP