I did it for a while, going from Dore to Rotherham every day. For me, there was no good way to do it. I could either take 2 buses that took 90 minutes at an absolute minimum (usually over 2 hours) to do less than 20 miles or I borrow the car and be at the mercy of spectacularly unpredictable traffic. Journey times of 30 minutes to an hour in bumper to bumper traffic and at least once a week, some idiot would manage to turn their car upside down on the Parkway. You can’t really go around the traffic because it’s the same everywhere. It’s just rammed at almost all times and the slightest upset means you’re going nowhere.
I did ride a few times but it was a miserable route on very busy roads.
Sorry, I’m sure someone will have better experience or more in depth route knowledge than me but I absolutely hated every second of it. Thankfully the job only lasted 3 months.
I love living in Sheffield but any time I have to get in a vehicle and just go from one place to another it can really fry my patience! It’s like being squeezed through a tube.