Well headed down to the Giant Store in Rutland today and after trying a small and a medium they advised a medium. Had a short ride on a M Defy Advanced and seemed ok. The small seemed a bit squished and with the bars just tipped back slightly the medium seemed ok.
I guess I will grow into the position as well, as still feels weird after the hardtail.
@Coleman
The M Defy has a 450mm T/T according to this, which is the same as the Spesh Allez, as seen here, surely?
I’m 5’8″ and owned a TCR Alliance in medium and own a TCR composite in Small. The medium was OK but the small is way better fitting and a lot more comfortable.
I think the Defy is a bit more upright, longer headtube (16.5cm vs 15cm of the TCR), so the medium Defy should feel a little more compact than the TCRs.
….I think 😉