Got a funny feeling its going to be a $hit week tomorrow, felt like dog turd all week, no exercise and eating more than I have been, bet I've put on a couple of kilos this week…

Oh well starting to feel better lets hope I can get things back on track next week.

Very very stoked, hit 14st9 on this morning's weigh-in so now 2st down from when we started.

Are there updates these days? Hav'nt heard anything for weeks, did someone win that spot prize back in feb?

Well done gavtheoldskater I'm down 0.3kg this week at least it's a lose. Takes me down 11 kg since I started, that was 3 weeks later to as I was on holiday. Going to make a concentrated effort this week as last week there were to many mc donalds 10 hrs into a 15 hr shift. Plus I only managed the gym 3 times this week which is a poor effort. My total now is 173kg only another 54 to go!

bunged some weight on this week, blame it on my birthday and not feeling right well.

i was wondering that too onzadog. is there any point emailing 18bikes, i hav'nt had an update for a long time?

i'm still plugging away and getting there slowly, its getting hard to keep motivated though esp when i have a poor weight loss week as i did the one before last (just a 200g loss, my worst since beginning).

put the effort in this last week though and dropped 4lb (god bless coach troy and his fat burning workouts) to 14st5 (16st9 in jan at start).

overall i'm averaging 2lb loss per week so another couple of focussed weeks and i will hit the next milestone which is to get into the 13st weight range by end april which would be good.

and i'm now at the stage where i can't wait to get rid of the 'bl@@dy' indoor trainer for the summer.

Just dipped below the 90kg marker today. 89.8kg. Target is 87kg then try to stick at that weight.
Not doing to bad considering i hit 15st 12lbs last august thanks to the medication making me want to eat.
Just need to get out on the bike now.

so, is it worth sending in today's numbers?

I'm still sending in my numbers, but wonder if I'm one of the very few still doing it.

Si, if this has become a burden to you I'm sure I could find some time to help out.

G

I'm still in and keen to see the fc continue so happy to help out as well if 18bikes is a bit too busy.

Maybe we should have a roll call of who's still in and make a plan so we can continue? I agree with other posts that the weekly weigh in is great motivation.

Just 1lb down for me this week, its been windy so more time kitesurfing than cycling. Had alovey ride last night though, first time in shorts this year.

im still in, weight goes up and down like a yo-yo, but its giving me something to focus on. Still getting nearer to my goal weight week by week.

Si, I emailed you, but not had anything back?

Offer still stands to pick up the admin,if you can rummage and provide a prize occasionaly?

G

I've been sending in since the start and will continue to do so, as I've said earlier it gives me more motivation and seems to help me a lot. Things are even still going well and have very nearly lost 2 stone, only another 1 to go to reach target weight. I'll be emailing in tomorrow as I'll have no t'internet access from tomorrow morning onwards as I'll be in Wales riding my bike, woo hoo! Even managing to find some extra clothes that fit within the wardrobe!

Seriously upping the water intake each day seems to have a very positive effect for me, and also eating loads more fruit than I used to and cutting out even more $hite that used to get nibbled on through the day.

For those that are still emailing in, hang in there and keep making small adjustments, every little helps to create those good habits.

Hav'nt emailed in this week as does'nt seem much point. Still in there though, loads of effort last wweek and 3lb down to get to 14st1. Very pleased. Just another 6lb and I'll be 3st down.

Lost another two pounds last week, and also offered to take over the admin from 18bikes, but I didn't even get a response..

I'll keep on posting up when I get a chance, I can even offer a prize for the biggest loser next week. A homemade chocolate cake made by my own fair hands. Given the reaction from the Mrs each time I make one I get the impression it's rather good. (please note this prize is collect only)

G

I'm down a stone now but stopped sending weights in when the emails stopped.

I started at 15st 3lb in Dec; this week was 14st 2 1/2 lb. Going for sub-14 by the end of May, should be doable methinks.

(that's me at 18 bikes btw)

I would be up for continuing – not lost anything in the last few weeks… momentum stalled (and waaaay too much beer). Hopefully the longer evenings can act as a stimulus though 🙂

Must admit I failed to email in this week, had a weekend away. Lost 2 stone so far this year and hoping to keep going. got to get back on the bandwagon after a weekend of beer and food!

I'm still in and hoping it continues!

OK Fat Club is back on, make sure you weigh yourself, the email will be sent in teh next couple of days

Hold on to the weights but you will be asked to send them in