Yep, not had a response for days (again). Just want my money back now
I have experienced similar.
Sorry to hear you’re having problems.
I do not eat houmous everyday, but it does help with stuff that I wouldn’t otherwise eat.
I’ve sometimes diluted it with lemon juice and a gram or two of ground black pepper, few splashes of tabasco sauce.
To a mayo type consistency and then poured it over chopped chicken.
The body appears to treat Cals from Carbs, differently to Cals from Protein.
So imo, this is another reason counting Cals is not something I really do.
I find these days that I’m full and can stop eating, way before I’d be in danger of consuming a weight increasing quantity of Cals.
(whatever that might be)
But then, I do not eat much sugar.
Don’t forget.
The body will produce Carbohydrates if it feels it needs them, it can produce them from protein.
Just make sure that protein isn’t you, but instead, protein you’ve eaten.