Viewing 40 posts - 321 through 360 (of 924 total)
  • 100 days of exercise until Christmas
  • pondo
    Full Member

    C25K, back to run one of week 4 again. Glad I just went for a walk yesterday! 🙂

    jeffl
    Full Member

    Short 10 mile spin through the woods and back via the canal. Not at all intense but good for a bit of fun.

    sc-xc
    Full Member

    Holy shitballs. It’s been that long since I trained legs that already after only 16 hours I’m already sitting down very carefully. **** knows what they’ll be like tomorrow…😂

    keefezza
    Free Member

    Day 8 – managed a couple of walks to school plus some other bits of mooching. Around 2 1/2 hours of actual moving. Haven’t managed to do proper exercise yet, that may be for tomorrow.

    AndrewL
    Full Member

    Last day in the Lakes, ran yesterday after Ambleside shopping and cafe as it was pouring. Really clear air today.

    Kentmere

    retrorick
    Full Member

    Up n down stairs today. Not real exercise but I could of chosen to remain on the same floor all day.

    sandboy
    Full Member

    Needed spring onions so rode to the supermarket and back along the river which means I’ve done my extra 30 minutes and some. The idea of using the bike when you would usually use the car really appeals to me.

    reluctantjumper
    Full Member

    Ran out of time today for the Zwift race I planned so it’ll just be a walk to the shops to get some milk in a few minutes. Don’t really need to get some until tomorrow evening but it ticks a box and saves me forgetting!

    jodafett
    Full Member

    Another march today. Managed nearly 8km and the knee is holding up. Might try a run in a couple of weeks! Out on the bike tomorrow after the Dad Taxi duties are done.

    keefezza
    Free Member

    Day 9 – recovered from my back mood of day 8 (with no booze for once on a Friday night as we didn’t have any and I’m trying to save money). Woke up knackered but fed and got on with a half hour of exercise via a homeworkout app. Now for a dreaded friend of 7yr olds birthday party.

    soobalias
    Free Member

    managed to get to the gym yesterday, 15mins on the X-Trainer with an arms bias and then 15mins of weights circuits.
    legs are still shot from mid week exertions so thinking some yoga this morning and then something mild this afternoon…

    stevenmenmuir
    Free Member

    Didn’t manage anything yesterday due to a camping mishap, spent Only just got the tent up before midnight. Go Aping later and a bit of walking so we’ll make up for it today.

    walowiz
    Full Member

    Day 9, turbo session using the wahoo systm app, 26.57 km in 62 minutes at average of 144 watts, which I’m happy with. First time I’ve managed 60 mins cycling for about a year, so naturally it must be down to this 100 day thing.

    Plan to take it easy for the rest of the day.

    monkeycmonkeydo
    Free Member

    Hours ride along the river.Plenty of wildlife about but felt stuffed up and achy when I finished.Tend to get cold symptoms in cooler weather.Anybody else feel the same?

    dexa
    Full Member

    Walked into town for a flu and Covid booster jab. On the walk back I stopped for a coffee and Cake, no cherry today. Eight flights of stairs x 2. Will try harder tomorrow.

    fazzini
    Full Member

    Tend to get cold symptoms in cooler weather.Anybody else feel the same?

    Yep. Asthmatic here. Tend to pick up anything cold/flu-like doing the rounds. Also, when working hard I can struggle a lot more in cold air. It just seems to hurt my chest way more.

    scotroutes
    Full Member

    Have you thought about becoming a pro cyclist. Seems you have the right qualifications…

    onehundredthidiot
    Full Member

    In cold weather I end up with a small cough every so often. Got an inhaler for exercise induced asthma. Does help.

    Today was a ride on steep stuff but tyres too soft so took it easy. All off the back of bowhill lovely day for it

    K
    Full Member

    Longer dog walk yesterday.

    890m of Mtb fun today.

    retrorick
    Full Member

    Mowing the lawn and a bit of shovel work. 1hr 30. To and from said lawn by bike.
    Bike ride planned for tomorrow.

    reluctantjumper
    Full Member

    Spent a few hours today walking round a county fair dodging traction engines (full size and miniature) so that counts towards today, especially as I resisted the doughnut stall 🤣

    fazzini
    Full Member

    Have you thought about becoming a pro cyclist.

    Damn it @scotroutes!!! You have seen through the thin veneer of my disguise. I’ll let you decide which TUE exempt pro/ex-pro I am 😳😂😂😂

    scotroutes
    Full Member

    I managed to escape family (by marriage!) drama long enough for a sneaky 5km run.

    Day 10 tomorrow (Sunday) and the weather is looking a bit wild. Fingers crossed for a wee beach walk.


    @fazzini
    – so many to choose from.

    pondo
    Full Member

    Lovely walk around an NT estate – had intended to go for a swim, but all the pools are shut for refurb or only doing lessons round hete. 🙁

    thestabiliser
    Free Member

    Went for a run up the fell, should’ve been a bike ride but shizzle happens

    simonalex99
    Full Member

    A good week this week, so far. 72 mile today. Taunton to west bay and back

    mrb123
    Free Member

    https://strava.app.link/AVLSQdvOAtb

    Fantastic day on the fells today.

    thestabiliser
    Free Member

    Big day out!

    retrorick
    Full Member

    Fantastic day on the fells today

    I was looking for the e bike symbol! The pictures and running shoes said otherwise!

    I managed 10 minutes each way to the pub, on foot 😭

    kimbers
    Full Member

    First time at the skatepark today since July
    God I am rusty

    fazzini
    Full Member

    C25k week 2 first run complete. Going for a walk with Mrs fazzini later. Back in the office for 3 weeks starting tomorrow so back to commuting every day too 😁

    reluctantjumper
    Full Member

    A short hour out in the local woods today, planed more but the body wasn’t willing so just did a few hill reps before heading back.

    Wouldn’t have got out today if it wasn’t for the challenge, far too easy to stay in bed so that’s a big win.

    MoreCashThanDash
    Full Member

    Is it Day 10 now?

    I know I missed a couple of days this week, but yesterday did a 104 mile road ride with a mate, and this morning we did 12 miles as a recovery ride. To an excellent cafe for a slap up breakfast.

    jeffl
    Full Member

    Walk first thing this morning now waiting in Manchester airport to board a flight which appears to be delayed. Was hoping to go for a run when I arrive at my hotel, but we’ll see what time I arrive.

    Did I mention plane travel does my head in.

    mogrim
    Full Member

    Long (slightly hungover…) walk with the dog yesterday:

    dog

    And a much better 28K outing today, helping out with my club’s annual race. Up at 6, which wasn’t ideal, and it was bloody freezing, but all good fun!

    race

    race ii

    scotroutes
    Full Member

    Day 10.

    Weather was as wet and windy as forecast but needs must and we had a short, blustery beach walk.

    Definitely one we wouldn’t have done without this thread.

    thestabiliser
    Free Member

    Just a walk here too, but had lifted 100kg of woodburner up two flights of stairs at my cousins this morning then done 3 hours of dry stone walling so we’ll call it quits.

    keefezza
    Free Member

    Day 10 – around 1.hrs walking and 30mins ish of homeworkout app exercise.
    Nothing exciting but it’s fairly strenuous for me, still building strength back up in the wrist. Keeping everything bodyweight, not fussed about weights or gym work.

    K
    Full Member

    Standard dog walks and a 6km paddle with a friends child as ballast/Cox demanding we went faster.

    retrorick
    Full Member

    Just over 3hrs of biking today.
    25 minutes on a bike, around 3hrs on a tandem!
    Decent ride with nice people.
    Join a tandem club today for fun rides!
    Bury tandem club for the blind and partially sighted. New riders up front always needed.

Viewing 40 posts - 321 through 360 (of 924 total)

You must be logged in to reply to this topic.

Thanks for popping by - why not stay a while?IT'S FREE

Sign up as a Singletrack Member and you can leave comments on stories, use the classified ads, and post in our forums, do quizzes and more.

Join us, join in, it’s free, and fun.

This $10 Drink Gadget is Pretty Cle...
Singletrack Video Archive: This $10 Drink Gadget is Pretty Clever plus Q&A