100 Day Challenge - Exercise every day for 100 days til Christmas - Singletrack World Magazine August 30, 2019

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This topic has 401 replies, 84 voices, and was last updated 3 years ago by monkeycmonkeydo.

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100 Day Challenge – Exercise every day for 100 days til Christmas
trail_rat
Free Member

be interesting how its going to be come October 12th Luke 😀

I’m going to give it a bash – the little one will be 7 weeks by then.

Did marcothon last december which was 5k a day – there was a tough patch about 2 weeks in where it was tough .,…but after i got over that hump i just got quicker and quicker in my 5ks …. consistancy is a huge thing

Posted 4 years ago

lunge
Full Member

you know it doesn’t start until the 16th?

Must read more carefully.
Ah well, 2 weeks head start is OK, right?

Posted 4 years ago

rubymurry
Free Member

Don’t fancy putting every activity I do everyday on here, Keeping it simple, this is my plan and will post updates once monthly maybe, but would be good motivation to read others now and again

Monday: swim
Tuesday: bike
Wednesday: walk/hike
Thursday: run
Friday: bike to work
Saturday: walk
Sunday: bike

Posted 4 years ago

Fresh Goods Friday 700 - The censored edition

munrobiker
Free Member

For those that are interested I’ve made a Strava club for those taking part. Otherwise, feel free to update here as and when you fancy.

https://www.strava.com/clubs/551467

I’m on holiday next week, we are every year – it makes the start awkward as I won’t have a bike with me but I’ll get on with it!

Posted 4 years ago

sandwicheater
Full Member

The Mrs and I are up for this, she even has some his and her stickers for the calendar.

Posted 4 years ago

felltop
Full Member

I’m in. Good motivation.

Posted 4 years ago

PePPeR
Full Member

Sounds good, count me in,

Posted 4 years ago

oldtennisshoes
Full Member

I’m in!

Posted 4 years ago

nt80085
Full Member

Signed up too, good excuse to carry on the strava escape plan too. Cheers

Posted 4 years ago

munrobiker
Free Member

Looks like I’m kicking it all off with a couple of hours’ kayaking. Well, I am on holiday!

Then a week of running. Eugh.

Posted 4 years ago

marksnook
Free Member

Looks like I need to read more thoroughly, I’m 2 weeks in as well!
Schedule is roughly
Monday: yoga
Tuesday:ride/run
Wednesday:hike/run
Thursday: ride
Friday: hike/run
Saturday: ride/run
Sunday: ride

Counting a hike as anything I put walking boots for and raise my heart rate. Regular dog walks aren’t counting! It’s going to be tricky as we have a couple weddings to go to in the next month and some real busy weekends but see what I can fit in

Posted 4 years ago

flowerpower
Free Member

Oooh, I’ve seen this thread just in time 😊

I’m in… Need some motivation as I was doing this in the spring and it’s fallen away with holidays and summer and wine 😔

Great way to honour your friend, thanks for including us!

Posted 4 years ago

DrP
Full Member

Here we go!
50 mile commute on the fixie today (2 x 25),tomorrow, and wed…

😊😎👍

DrP

Posted 4 years ago

danimalz
Full Member

I’m getting involved with this. My idea is to alternate days between indoor strength exercise and outdoor cardio (bike/run or perhaps replaced with indoor swim/bike later in the year). Will see how I get on!

Posted 4 years ago

YoKaiser
Free Member

Started of with a swim, I think the trick for me will be a bit of diversity and to not go all in. Awfy prone to injury and it doesn’t help that I tend do the same type of exercise repeatedly.

Posted 4 years ago

oldtennisshoes
Full Member

Bodypump class this evening :-O

Posted 4 years ago

Mister-P
Free Member

25 mile canal towpath / bridleway commute home on the Saracen Levarg tonight (photo from last week)

View post on imgur.com

EDIT – does that photo work for anyone other than me? Imgur was being a dick.

Posted 4 years ago

cookeaa
Full Member

Had a hundred mile weekend and now have a cold, but I can’t really start by giving myself the night off can I…

Might dose up on cold capsules and go for a short run later…

Posted 4 years ago

monkeycmonkeydo
Free Member

Half an hour brisk walk here.I know,not brilliant,will try to do another hour later.

Posted 4 years ago

DezB
Free Member

What punishment for missing a day?

Posted 4 years ago

YoKaiser
Free Member

Posted 4 years ago

sandboy
Full Member

The boy has decided he wants in too so we’re just back from an hour loop around the woods after school. Going to mix it up with some old school circuit training and alternate between road/MTB/gravel rides to keep things fresh. Really glad he’s into this.

Posted 4 years ago

monkeycmonkeydo
Free Member

Punishment-A snog with cookeaa

Posted 4 years ago

munrobiker
Free Member

Well done everyone, great start even if it is just a brisk walk to ease you into it.

3 hours paddling down some rapids for me, I’m hooped 🤨

Posted 4 years ago

YoKaiser
Free Member

Does the Strava group just include bike stuff?

Posted 4 years ago

munrobiker
Free Member

Hmmm, looks like it does only include riding. I’ll see if I can fix it but I’m not able to get to a computer for a week.

Posted 4 years ago

YoKaiser
Free Member

Might prompt me to actually pedal a bike for a change 😬

Posted 4 years ago

DrP
Full Member

Nah… A few runs on there…

DrP

Posted 4 years ago

naffa
Free Member

I’m in with a steady 11.5 on the mtb. I’m really in need of a challenge like this so hopefully, we will all help each other stay motivated.

Posted 4 years ago

gastromonkey
Free Member

Day 1 complete for me. A 30 min run.

Is there a Strava group?

Posted 4 years ago

gastromonkey
Free Member

Ignore my question. I’ve just seen the link.

Posted 4 years ago

rubymurry
Free Member

Day 1 swim done ✅ legs felt like jelly when I got out… roll on day 2 for club MTB ride

Posted 4 years ago

scarlett
Free Member

what a brilliant idea – can I join in?

Trying to find the motivation to get off my arse and do more but I am struggling.

Posted 4 years ago

notmyrealname
Free Member

I’m late to the party (as ever) but I’m planning on giving this a go.

Sometimes the commutes are pretty short at about 15 minutes each way but I’m going to count two of them a day as my half hour when I need to 😁

Posted 4 years ago

avdave2
Full Member

Someone came on our club run last week, December 31st will be the last day of his ride every day for 2 years. That’s been a mix of road and turbo with not a single day missed. It was a new years resolution that was to last 2 years when most people struggle with 2 weeks.

Posted 4 years ago

Houns
Full Member

Started today too, half hour each way bike commute

Posted 4 years ago

cookeaa
Full Member

Punishment-A snog with cookeaa

Oi!
That’s no punishment, I’m gorgeous me…

And I did my exercise last night, missus was out so I improvised a sort of circuits thing in the garage/Garden: Random reps on punch bag, kettle bells, running up and down steps, push ups… bugger all structure but strangely good fun…

Posted 4 years ago

jimmy
Full Member

Forgot about this. Fortunately did day 3 of the Cairngorm Loop yesterday and here’s incentive for a much needed Yoga stretch off tonight.

Posted 4 years ago

onehundredthidiot
Full Member

A longer hillier and frankly nicer (only 10km) ride home last night which was hard work through long grass. Followed by 6km treadmill run this morning. Main reason I’m at 14000steps for today.

Plan: Mon 10km ride
Tues run (maybe strength work)
Wed fun ride with the boys
Thurs repeat Tues
Fri long ride for fitness
Sat/sun fun rides

Posted 4 years ago

monkeycmonkeydo
Free Member

Half an hour weights and stretching will have to do for today.Does anybody know if gardening counts as exercise?I mean,what is exercise?

Posted 4 years ago