Joined, after a few set backs and reoccurring problems hoping it will motivate to stick at some activity.

Cheers

Oh and signed on to the Strava club

I’ll be tempted to join in- I expect to be made redundant tomorrow so will have the time!

I’m in, have a big week of cycling starting tomorrow (charity thing with work) so this’ll help me from dropping too deep into ‘recovery’ mode once that’s finished!

I’m in, 100 days of zwifting for me (joy).

Have barely ridden this year despite needing to keep it up for long term injury recovery, just had zero motivation so hoping this will give me the kick in the bollocks I need to get back into it again.

It’s the Wrong Thread Grommit!

I’m in. Got injured 6 weeks in last year so hopefully this year goes better! Joined the Strava group too

This is my motivation for tomorrow morning, fingers crossed!

Does kicking Boris Johnsons head in count as exercise?Or would it be just pure pleasure?

As long as there’s only 6 of you at a time I think it’s fine. Might take a while for everyone to get their turn.

Best of luck to everyone joining in. Last year it was tough but it really does set you up in the new year to push on and enjoy a summer with much better fitness. This year I’m going to try to get out on the bike as often as i can but also make sure i mix it up with lots of recovery and stretching/foam rolling.

I might need the luck as tomorrow will be my 13th day. It was supposed to be a trial run with yesterday and today off but that didn’t happen. No problems so far, just a little tired but that’s due to toddler waking us in the night. Luckily no commuting at present. Did an easy day today, a brisk 35minute walk.

I fancy a crack at this, thanks op. Struggled to motivate myself recently, hopefully this is something I can apply myself to.

Mixture of mtb, extending my commute, dog walks and rowing machine for the manky days.

Joined the Strava as well.

Last year I dropped out after a few days due to illness. I’m up for it this year. My first session is finished. Am I the only one who is looking forward to the heavy legs in a few weeks?

3 days a week I’m weight training, do I count the whole time I’m in the gym or only the time I’m actually lifting? I’m doing the Stronglifts program which has prescribed rests between each set, plus some other exercises where I follow the same rest pattern.

7k run for me this morning. Can we move Christmas to the end of summer next year to avoid the cold days?

God no, I’ve been looking forward to the cold weather for running!

planned an 8k sloooow run today, as well as the usual cycle commuting..
But… woke at 3am with a killer sore throat, so I imagine I’ll be dead by this evening, and you can all have my bikes…!

3 days a week I’m weight training, do I count the whole time I’m in the gym or only the time I’m actually lifting? I’m doing the Stronglifts program which has prescribed rests between each set, plus some other exercises where I follow the same rest pattern.

WE’re not the gestapo!! I imagine you’ll be in the gym LONGER than 30 min, so just count the whole time!

DrP

I’m in, just joined the Strava group too.

I’m just back to work after 7 weeks off for stress/depression so this is perfect timing. Just managed a lunch time run around the local forest…..nice.

I’m going to have another bash, got derailed last year with one thing or another. Walking in Glencoe yesterday means just a local walk today. Been cycling a lot recently, this doesn’t necessarily translate to walking fitness. Some muscles that haven’t been used for a while got a bit of a shock.