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									Has anyone corrected an &quot;overpronated foot?&quot; - Chat Forum				            </title>
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                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11019946</link>
                        <pubDate>Fri, 24 Jan 2020 05:27:42 +0000</pubDate>
                        <description><![CDATA[For work, I wear Lems 9to5. Wide, low and soft.]]></description>
                        <content:encoded><![CDATA[For work, I wear Lems 9to5. Wide, low and soft.]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>Onzadog</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11019489</link>
                        <pubDate>Thu, 23 Jan 2020 17:26:24 +0000</pubDate>
                        <description><![CDATA[Can anyone recommend any ‘smart’ work friendly shoes that are neutral with no heel drop to try out?



How smart do they have to be, I would be happy with the first of these in a suit and ti...]]></description>
                        <content:encoded><![CDATA[<blockquote>Can anyone recommend any ‘smart’ work friendly shoes that are neutral with no heel drop to try out?</blockquote>



How smart do they have to be, I would be happy with the first of these in a suit and tie environment, the second in a more casual office.



https://www.amazon.co.uk/Merrell-Trail-Glove-Trainers-Black/dp/B07KMBZSDB/ref=sr_1_1?crid=1F07NGIMHB8IA&amp;dchild=1&amp;keywords=merrell+luna+slip+on&amp;qid=1579799335
https://www.amazon.co.uk/Merrell-Parkway-Emboss-Trainers-Black/dp/B0719WXNK1/ref=sr_1_1?crid=LWOP7O7WG6N4&amp;dchild=1&amp;keywords=merrell+parkway&amp;qid=1579799477&amp;s=shoes&amp;sprefix=merrell+parkway%2Cshoes%2C170&amp;sr=1-1]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>MSP</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11019489</guid>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018766</link>
                        <pubDate>Thu, 23 Jan 2020 10:15:21 +0000</pubDate>
                        <description><![CDATA[Don’t they have a high stack and lots of midsole squish? So yes, zero drop, but not minimal?

That&#039;s the one. I found minimal was too much on the stony trails round here, too many sharp ston...]]></description>
                        <content:encoded><![CDATA[<blockquote>Don’t they have a high stack and lots of midsole squish? So yes, zero drop, but not minimal?</blockquote>

That's the one. I found minimal was too much on the stony trails round here, too many sharp stones. I might just be a wuss though :)]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>mogrim</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018736</link>
                        <pubDate>Thu, 23 Jan 2020 09:49:57 +0000</pubDate>
                        <description><![CDATA[I can’t recommend them (as in I haven’t tried them) but I have seen these.
bought some of these when they were cheap on SP. Did not get on well with them. Probably because my feet are...]]></description>
                        <content:encoded><![CDATA[I can’t recommend them (as in I haven’t tried them) but I have seen these.

https://www.vivobarefoot.com/uk/mens/everyday/ra-ii-mensI bought some of these when they were cheap on SP. Did not get on well with them. Probably because my feet aren’t shaped like bananas &#x1f602; Much prefer the shape of Merrell minimalist shoes, don’t think they do a “smart” option but usually wear them for general mooching.]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>zilog6128</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018725</link>
                        <pubDate>Thu, 23 Jan 2020 09:41:34 +0000</pubDate>
                        <description><![CDATA[Mogrim yes I have paradigms the 3 were spot on for 800 miles til they wore out then newer 4 and 4.5 I cant use my foot rolls too much. I also have a few pairs of lone peaks and they are good...]]></description>
                        <content:encoded><![CDATA[Mogrim yes I have paradigms the 3 were spot on for 800 miles til they wore out then newer 4 and 4.5 I cant use my foot rolls too much. I also have a few pairs of lone peaks and they are good I've worn a few pairs out, I also use mtkings and Olympus not sure about the Olympus though they are a bit clunky. I've just got a set of topo to try but I'm injured at the minute  :(

They are padded and high in most cases I like the lone peaks the best out of all of them, I generally walk about in merrell vapour glove but I've only done a few short runs in those

Dt78 have a look at lems shoes too I like my boots]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>firestarter</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018724</link>
                        <pubDate>Thu, 23 Jan 2020 09:41:00 +0000</pubDate>
                        <description><![CDATA[Can anyone recommend any ‘smart’ work friendly shoes that are neutral with no heel drop to try out?

I can’t recommend them (as in I haven’t tried them) but I have seen these.]]></description>
                        <content:encoded><![CDATA[<blockquote>Can anyone recommend any ‘smart’ work friendly shoes that are neutral with no heel drop to try out?</blockquote>

I can’t recommend them (as in I haven’t tried them) but I have seen these. 

https://www.vivobarefoot.com/uk/mens/everyday/ra-ii-mens]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>brant</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018721</link>
                        <pubDate>Thu, 23 Jan 2020 09:38:59 +0000</pubDate>
                        <description><![CDATA[Just got back from 3 miles in the twisty tech woods in my Vibram 5 fingers. I love the ballet and precision you need to run in them on rocky and rooty terrain. 

I also really like the Merre...]]></description>
                        <content:encoded><![CDATA[Just got back from 3 miles in the twisty tech woods in my Vibram 5 fingers. I love the ballet and precision you need to run in them on rocky and rooty terrain. 

I also really like the Merrell Trail Gloves. 



<blockquote> Have you tried Altra? I’ve not tried their road shoes but the trail models have a huge toebox and zero drop. According to their web marketing stuff the road shoes seem similar.</blockquote>

Don’t they have a high stack and lots of midsole squish? So yes, zero drop, but not minimal?]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>brant</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018715</link>
                        <pubDate>Thu, 23 Jan 2020 09:37:19 +0000</pubDate>
                        <description><![CDATA[I have overpronation and hip pain (which can extend to knee and mid / lower back pain)

I have to wear orthotics if I want to run, else I get terrible blisters on the inner arches of my feet...]]></description>
                        <content:encoded><![CDATA[I have overpronation and hip pain (which can extend to knee and mid / lower back pain)

I have to wear orthotics if I want to run, else I get terrible blisters on the inner arches of my feet, I have tried loads of different types of trainer.  I'm currently on brookes beast with the orthotics and it is the first time I can run without blisters and pain.

I do notice if I have a week or two off work I feel much better, so heeled leather shoes make it worse (I wear these without orthotics as no space for them).

Can anyone recommend any 'smart' work friendly shoes that are neutral with no heel drop to try out?]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>DT78</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018704</link>
                        <pubDate>Thu, 23 Jan 2020 09:24:34 +0000</pubDate>
                        <description><![CDATA[Last week I ditched them and started wearing minimalist shoes.



Do you mean for running or all the time?

I have been wearing minimalist shoes day to day for about 6 months, but not for ru...]]></description>
                        <content:encoded><![CDATA[<blockquote>Last week I ditched them and started wearing minimalist shoes.</blockquote>



Do you mean for running or all the time?

I have been wearing minimalist shoes day to day for about 6 months, but not for running. Only now am I considering running in some. It was quite a commitment, I threw out all my old old shoes and replaced them with minimalist (mainly from merrell as they do casual leather ones for the office as well as trainers). These are thin very flexible soled shoes with decent toe boxes to allow the foot to move naturally.

I have always had supportive shoes recommended to me for running, but I never had foot pain, I felt it in my knee. It does seem to have cured my knee pain but it does take months to adapt, and you can really feel it in the feet and posterior chain the first few weeks. For running a would still go for some cushioning, but a zero drop shoe from altra.]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>MSP</dc:creator>
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				                    <item>
                        <title>Re: Has anyone corrected an &quot;overpronated foot?&quot;</title>
                        <link>https://singletrackworld.com/forum/off-topic/has-anyone-corrected-an-overpronated-foot/#post-11018689</link>
                        <pubDate>Thu, 23 Jan 2020 09:13:54 +0000</pubDate>
                        <description><![CDATA[I cant find a comfortable low stack road shoe capable of letting me run 30+ miles at a time and having a foot shaped wide toebox

Have you tried Altra? I&#039;ve not tried their road shoes but th...]]></description>
                        <content:encoded><![CDATA[<blockquote>I cant find a comfortable low stack road shoe capable of letting me run 30+ miles at a time and having a foot shaped wide toebox</blockquote>

Have you tried Altra? I've not tried their road shoes but the trail models have a huge toebox and zero drop. According to their web marketing stuff the road shoes seem similar.]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/off-topic/">Chat Forum</category>                        <dc:creator>mogrim</dc:creator>
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