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									Gels disagreeing with stomach - Bike Forum				            </title>
            <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/</link>
            <description>Singletrack World Magazine Forum. Come for the bikes, stay for the boll**ks</description>
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							                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675318</link>
                        <pubDate>Fri, 08 Nov 2013 16:17:17 +0000</pubDate>
                        <description><![CDATA[Torq Strawberry Yoghurt-good enough to have as a dessert  :D]]></description>
                        <content:encoded><![CDATA[<p>Torq Strawberry Yoghurt-good enough to have as a dessert  :D
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>MikeWW</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675318</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675317</link>
                        <pubDate>Fri, 08 Nov 2013 16:08:18 +0000</pubDate>
                        <description><![CDATA[Yum all that lovely gelling agent. I recommend dates, figs, or a banana instead.]]></description>
                        <content:encoded><![CDATA[<p>Yum all that lovely gelling agent. I recommend dates, figs, or a banana instead.
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>JCL</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675317</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675316</link>
                        <pubDate>Fri, 08 Nov 2013 15:58:19 +0000</pubDate>
                        <description><![CDATA[use honey]]></description>
                        <content:encoded><![CDATA[<p>use honey
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>back2basics</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675316</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675315</link>
                        <pubDate>Fri, 08 Nov 2013 14:43:23 +0000</pubDate>
                        <description><![CDATA[High 5, no rear end trouble for me, but some stomach cramps.
Now use snickers and flapjack.]]></description>
                        <content:encoded><![CDATA[<p>High 5, no rear end trouble for me, but some stomach cramps.<br />
Now use snickers and flapjack.
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>jkomo</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675315</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675314</link>
                        <pubDate>Fri, 08 Nov 2013 14:05:34 +0000</pubDate>
                        <description><![CDATA[Find one that works, and then only use them for last ditch racing energy (i.e. within the last hour). They&#039;ve got to be the most overused, unecessary &#039;nutrition&#039; product out there - I&#039;ve see...]]></description>
                        <content:encoded><![CDATA[<p>Find one that works, and then only use them for last ditch racing energy (i.e. within the last hour). They've got to be the most overused, unecessary 'nutrition' product out there - I've seen people using them on a gentle 15mph club run FFS.
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>grahamg</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675314</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675313</link>
                        <pubDate>Fri, 08 Nov 2013 13:56:33 +0000</pubDate>
                        <description><![CDATA[[img[urlZone Portables]]></description>
                        <content:encoded><![CDATA[<p>http://ecx.images-amazon.com/images/I/51pqFQRt%2ByL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_SX342_SY445_CR,0,0,342,445_SH20_OU02_.jpg</p>
<p>Feed Zone Portables
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>jamiea</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675313</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675312</link>
                        <pubDate>Fri, 08 Nov 2013 13:33:26 +0000</pubDate>
                        <description><![CDATA[Mule Bar kicks for the win. 100% natural, tasty! Oh and Apple Strudel is an amazing flavour!]]></description>
                        <content:encoded><![CDATA[<p>Mule Bar kicks for the win. 100% natural, tasty! Oh and Apple Strudel is an amazing flavour!
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>treaclesponge</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675312</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675311</link>
                        <pubDate>Fri, 08 Nov 2013 13:31:31 +0000</pubDate>
                        <description><![CDATA[You have to get your stomach used to swallowing globs of guey semi-liquified protein... then you&#039;ll find gels are ok.]]></description>
                        <content:encoded><![CDATA[<p>You have to get your stomach used to swallowing globs of guey semi-liquified protein... then you'll find gels are ok.
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>DezB</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675311</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675310</link>
                        <pubDate>Fri, 08 Nov 2013 13:18:44 +0000</pubDate>
                        <description><![CDATA[Cycleways are happy to ship over:]]></description>
                        <content:encoded><![CDATA[<p>Cycleways are happy to ship over:<br />
http://www.cycleways.com/store/product/57622/Honey-Stinger-Chocolate-50g-Energy-Bar/
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>schmiken</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675310</guid>
                    </item>
				                    <item>
                        <title>Re: Gels disagreeing with stomach</title>
                        <link>https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675309</link>
                        <pubDate>Fri, 08 Nov 2013 12:56:27 +0000</pubDate>
                        <description><![CDATA[Lucosade glucose tablets and Nuun drink. Proper food too.]]></description>
                        <content:encoded><![CDATA[<p>Lucosade glucose tablets and Nuun drink. Proper food too.
</p>]]></content:encoded>
						                            <category domain="https://singletrackworld.com/forum/bike-forum/">Bike Forum</category>                        <dc:creator>TiRed</dc:creator>
                        <guid isPermaLink="true">https://singletrackworld.com/forum/bike-forum/gels-disagreeing-with-stomach/#post-5675309</guid>
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