Rab Wardell on his Commonwealth Games qualifying attempts and training for the Cape Epic
Here’s a chance to catch up with what’s been going on in pro racer Rab’s world…
Mountain biking in Glasgow is benefitting from the 2014 Commonwealth Games
In part two of Rab’s guide on how to stop the winter’s pie surfeit settling around your waistline, we button up and venture outside for some cold, wet, muddy fun.
As a cross-country racer, winter is an important time.
Rab reports from the jungle as the LIMBC race gets underway for real. Lizards, mud and chainsuck…
Rab reports as the LIMBC kicks off in Malaysia, with legends such as Nick Craig and Florian Vogel racing amid the heat and jungle..
Rab takes on the longest chip shop run in the world – all 96 miles from Milngavie to Fort William in under 12 hours
Rab’s first hand experience of what happens when bike races and politics collides…
At the end of August I put the Superfly away and mounted the Remedy for a week of coaching across the country
Rab’s been getting excited by mountain biking being in the Olympic limelight
More from Rab Wardell on the World Cup Circuit. It’s all about the boxed sets apparently
Want to know what it’s like to step up to World Cup level racing with only your legs and wheels between you and the rest of an international field of hard men? Read this