Image courtesy Gary Perkin

Rab’s World – A mid-epic, bar end moment with Jose Hermida

Rab’s latest dispatch from the field

April 9th, 14 4,631 Categories: News


Rab’s World – Epic countdown and a tap on the head.

Rab Wardell on his Commonwealth Games qualifying attempts and training for the Cape Epic

March 20th, 14 2,517 Categories: News


Rab’s World – taking a minute to catch up!

Here’s a chance to catch up with what’s been going on in pro racer Rab’s world…

February 24th, 14 2,958 Categories: News, Online Feature


Rab’s World – Mountain Bike Wednesday

A quick catch up with quick boy Rab

June 4th, 13 3,217 Categories: News, Premier


Rab’s World: The 2014 Effect

Mountain biking in Glasgow is benefitting from the 2014 Commonwealth Games

February 28th, 13 3,003 Categories: Online Feature, Premier


Rab’s World: Not Winter Training, Part Two.

In part two of Rab’s guide on how to stop the winter’s pie surfeit settling around your waistline, we button up and venture outside for some cold, wet, muddy fun.

January 24th, 13 3,208 Categories: Online Feature, Premier


Rab’s World: It’s winter training Jim, but not as we know it…

As a cross-country racer, winter is an important time.

January 21st, 13 4,716 Categories: Online Feature, Premier

I'm the king of the jungle...

Rab’s World: Langkawi International Mountain Bike Challenge Day 1 Report

Rab reports from the jungle as the LIMBC race gets underway for real. Lizards, mud and chainsuck…

October 17th, 12 2,670 Categories: Events, Premier


Rab’s World: Langkawi International Mountain Bike Challenge Prologue

Rab reports as the LIMBC kicks off in Malaysia, with legends such as Nick Craig and Florian Vogel racing amid the heat and jungle..

October 16th, 12 2,729 Categories: News, Premier


Rab’s World: West Highland Way In A Day

Rab takes on the longest chip shop run in the world – all 96 miles from Milngavie to Fort William in under 12 hours

October 8th, 12 5,235 Categories: Online Feature, Premier

Wild ride...

Rab’s World: KMT Tour of the Himalayas

Rab’s first hand experience of what happens when bike races and politics collides…

September 24th, 12 3,359 Categories: News, Online Feature

Dirt School's Andy ponders the meaning of it all.

Rab’s World: Dirt School Hits The Trail

At the end of August I put the Superfly away and mounted the Remedy for a week of coaching across the country

September 4th, 12 2,685 Categories: Online Feature, Premier

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