Popped my zwift racing cherry this morning with a cat D Danish race or something. One lap of the London 8
Followed advice to be practically full on sprint out of the blocks and was briefly in the lead group, but that soon changed when I nearly blacked out and I gradually made my way back to mid pack where I stayed for the rest of the race. Had a good battle with a Malaysian lightweight lady and a well matched Austrian who I finally slayed on the nipple on the top of box hill (the bit where it goes back up to 10% and I nearly black out again)
Then on the downhill I’m full beans and the malaysian is doing 0w/kg in a tuck and staying with me. Is that her trainer, or is there a code to use or what?
Looked on ZP after and ended up 12/28*, with a 2.1W/kg average (203W / 160bpm – my max is about 170 so ‘quite hard’)
* Actually came 23/39, but 11 were DQ including some doing 3W/kg and more. Explains why keeping up with the lead group for the first bit nearly killed me. Why do folks enter lower cats; if people were taking this seriously** you don’t really know who you’re competing against which could affect tactics.
** I’m not, just did it to see how hard it would make me work. I’m still coughing now 90 mins later. Although I do see on message boards it REALLY pisses some people off!