Have just purchased a bike for my misses and want to upgrade it a bit so am after the following:
SRAM Shifters/Rear Mech - Fairly cheap, x7 range?? 3x9 shifters, long cage mech
100mm Forks - Something like Recons or cheap Rebas would be great but open to suggestion. Max 100 quid
Brakes - Something like white Hayes stroker rydes / Shimano SLX but again open to suggestion max 75 quid
Red bits - Headset (standard), wheel skewers, Seatclamp qr 34.9
Be nice if they were in good condition but I understand budget may not allow this
cheers

