Whoop!
Keep her way from choccie eggs this weekend and you're away!
Whoop!
Keep her way from choccie eggs this weekend and you're away!
Excellent news. I don't know you, but this made me happy.
Great news that your misses has turned her unhealthy lifestyle around, rest assured she will be able to have the occasional treat but make sure she steers clear of all those horrible artificial sweetners they can have terrible side effects ie for me canderel caused bad tachycardia.
Nothing wrong with the odd treat of one or two Thorntons chocs once in a blue moon but its like any good diet everything in moderation.
I can recommend a couple of books for reference and to help with issues that you may come across the better oner being Diabetes The Complete Guide by Dr Rowan Hillson recommended by Diabetes UK
The good news continues, Jules has lost 7kg+ to this point, I am down 10kg and we are both feeling fantastic. Thanks to everyone for their help and advice.
Happy trails
good stuff!
Great stuff - I've had some sort of lurgy the last couple of days and my bloods are all over the place...got me thinking last night how people are getting on that have recently found out they are one of the 'lucky ones'!
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