I struggle to get through the day without chewing my hands off on anything less than 1700ish a day, in weight loss mode. Do you not feel hungry at all only taking in so little coffeeking?

for TooTall
not that i want to perpetuate on being the big bloke who is dieting…

today i have eaten

1 bowl of porridge

1 bowl of fresh fruit salad

1 mixed bean salad

4 tangerines

1 large jacket potato with beans and cheese

and no sugar all day.

8)

12 page article!? You don’t need 12 pages. If you can recognise it as a plant or animal. Eat it.
That’s much less than 12 pages.

It’s worth reading though, honestly.