I feel a bit ashamed about falling off yesterday at Laggan. I was behind my 6 year old son! I thought I would get some air on a table top but balls it up and came down on my shoulder. Now in pain and useless at home. Wife making me a cuppa now. Can't drive so might not be able to go to work tomorrow.
Anyway, the point is what do I do now? I've been mountain-biking for years and when I used to fall off, it didn't hurt too much. But boy it hurts now: I guess it will be a week off work and advice from a physic about my shoulder.
So should I:
a) give it up
b) get a full sus (currently on cotic soul with 100mm forks)
c) get some body armour (currently use long sleeves and trousers, which saved alot of grief)
d) keep at it but leave the table tops to the kids.
e) get some proper coaching and practice until I'm good at jumps.