bed by 11.30ish, up at 6.30am
Chat Forum
[closed]
what time do you normally head to bed/go to sleep?
-
Posted 1 year ago #
-
Go upstairs at ten, watch the news, lights out after the news, asleep by eleven, get woken up by kids anytime between midnight and five, alarm goes off at six.
On a good night, I get 7 hours sleep. I need 8. It's been like this for nearly 8 years now........
Posted 1 year ago # -
I like being in bed by 10.30 ish
Up at 0640.
Even on days off. A routine is important for my head.
Posted 1 year ago # -
In bed 11.15ish, read till midnight then drop off... Normally awake 7ish.
Posted 1 year ago # -
Varies. Usually about 10-10.30 although it was about 9 last night cos I was shattered!
I do get up early though, I like early starts.
Posted 1 year ago # -
11ish
Posted 1 year ago # -
I work shifts, so I finished nights this a.m. Bed by 8 am and up at 11.30 (usually around 2 if back in that night). If on earlies, bed by 11. If on afternoons, anywhere between midnight and 4 am depending on the shift.
Posted 1 year ago # -
Who knows. some nights it's 9 and I can barely keep my eyes open, some nights I wake up on the sofa at 3am.
Posted 1 year ago # -
10-12 up at 5:30 home and normally an hour or so asleep before starting work again.
Don't be fooled by teachers having an easy life with the holidays
Posted 1 year ago # -
Any time between 12 and 3 usually. Up at around half 8 most days.
Posted 1 year ago # -
I aim for 10.30 every night, and actually achieve 11.30. Kids then wake me up around 6.30 every morning. As a result I never feel like I have had quite enough sleep as I need 8 hours.
Posted 1 year ago #
Topic Closed
This topic has been closed to new replies.
