Got some fruit gums and was fine with a normal lunch. Mega tired tonight tho legs feel ok . Rest day tom and then ride in Fri and break 200km for the week
What should I be fueling myself with for my ride home?
break 200km for the week
IT's when you're regularly breaking 200 miles in a week you know you're onto a winner..!
A tip that I never follow: try to have one easier week in every four.
Lol in true stw fashion I probably won't do it again this year
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