Absolutely, full fat cheese, fill your boots.
I totally know what you mean, and I’m certain you’ll lose a lot of weight by doing what you are doing .
Im just promoting the virtues of Keto/Atkins phase 1 as it’s a sure fire way to:
Virtually eliminate insulin response to eating
(Therefore)
Control appetite completely
Turn your metabolism into one that literally burns your fat for fuel.
Whenever you eat carb type foods (including fruit juices/milk) your pancreas has an insulin response – which in turn stores whatever you’ve eaten as fat – and knocks you out of ketosis.
Hence why Atkins nuts will throw a wobbly if there’s one too many tomatoes in their salad.. it’s all about staying in ketosis.
But, as above, you will get really good results if you stick to your current plan – you may find it harder to suppress appetite/cravings though.
Well worth picking up some ketostix, you should find ketones in your urine after only 2 or 3 days.
Good luck!